Box into shape : get fighting fit in just 12 weeks
Gallagher-Mundy, Chrissie2009
Book
Discover the all-round mind and body benefits of boxing with an exciting programme that keeps you motivated and on your toes. This book offers fun, safe exercises based on boxing and martial arts.
Main title:
Box into shape : get fighting fit in just 12 weeks / Chrissie Gallagher-Mundy.
Author:
Imprint:
London : Hamlyn, 2009.
Collation:
128 p. : col. ill. ; 26 cm.
Notes:
Includes index.
ISBN:
9780600618362 (pbk)
Dewey class:
613.7148613.7148GAL
Local class:
Health 613.7148 GAL
Language:
English
Subject:
BRN:
110605