The end of stress : a revolutionary new approach to a happier, healthier life
Bernstein, Andrew (Andrew J.)2013
Book
Where does stress come from? In 'The Myth of Stress' Bernstein reveals where stress comes from and introduces a 7-step process that transforms common challenges, including relationships, money, and the loss of a loved one. 'The Myth of Stress' offers a complete re-education in the nature of negative emotions.
Main title:
The end of stress : a revolutionary new approach to a happier, healthier life / Andrew Bernstein.
Author:
Bernstein, Andrew (Andrew J.), author
Work:
Imprint:
London : Piatkus, 2013.London : Piatkus, 2013.
Collation:
xiv, 283 pages ; 20 cm
Notes:
Originally published: as The myth of stress. New York: Free Press, 2010.
ISBN:
9780749952303 (pbk)
Dewey class:
155.9042155.9042 BERA155.9042
Language:
English
Added title:
Subject:
BRN:
1187620