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Man v fat : the weight loss manual : start shedding pounds now

Shanahan, Andrew2015
Book
A no-nonsense guide for men who want to lose weight but don't know where to start. It provides realistic and achievable goals and is written by someone who has done it himself.
Author:
Imprint:
London : Headline, 2015.London : Headline, 2015.
Collation:
240 pages : illustrations (black and white, and colour) ; 20 cm
Notes:
Includes index.
ISBN:
9781472225283 (pbk)
Dewey class:
613.250811613.25081613.25081 SHA613.25081SHA
Local class:
613.25081
Language:
English
BRN:
1686618
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