Dynamic yoga : a complete mind and body workout
Pegrum, Juliet2016
Book
Bring health and harmony to your body, mind and spirit by practising dynamic yoga. Step-by-step photographs clearly show the poses and specially designed weekly schedules make the book ideal for beginners.
Main title:
Dynamic yoga : a complete mind and body workout / Juliet Pegrum.
Author:
Pegrum, Juliet, author
Work:
Edition:
[New] edition.
Imprint:
London : CICO Books, 2016.London : CICO Books, 2016.
Collation:
128 pages : illustrations (colour) ; 24 cm
Notes:
Previous edition: published as Ashtanga yoga. 2001.
ISBN:
9781782493464 (pbk)
Dewey class:
613.7046
Language:
English
Added title:
Subject:
BRN:
2288464