Managing depression with CBT for dummies
Thomson, Brian, 1958-2013
Book
This is a practical guide to using CBT to demolish depression by identifying and correcting negative thought patterns, recognizing the destructive power of ruminative thinking, and confronting problems and finding positive solutions.
Main title:
Managing depression with CBT for dummies / by Brian Thomson and Matt Broadway-Horner.
Imprint:
Chichester : Wiley, 2013.
Collation:
x, 200 p. : ill. ; 22 cm.
Notes:
Includes index.
ISBN:
9781118357187 (pbk)
Dewey class:
616.85270651616.8
Language:
English
BRN:
234745