Meditation : the simple and practical way to begin and deepen meditation
Harbula, Patrick J.2019
Book
Meditation is an ancient practice that has brought peace and clarity to people from every time, culture and place. Its benefits - a sense of calm, greater knowledge of self, better health - are as appealing to the modern world as they were to the ancient. In this beginner's guide to meditation, author Patrick Harbula provides readers with everything they need to know in order to experience deep meditation.
Main title:
Meditation : the simple and practical way to begin and deepen meditation / Patrick J. Harbula, D.D.
Author:
Harbula, Patrick J., author
Imprint:
London : Robinson, 2019.
Collation:
xx, 137 pages ; 20 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781472144386 (pbk)
Dewey class:
158.12158.12HAR
Language:
English
Subject:
BRN:
2878459