Fit : smash your goals and stay strong for life
Olima, Paul2021
Book
Are you looking to start your fitness journey, or is it time to take your workouts to the next level? Regardless of your goals, this is a straightforward guide to serious results - from how to start to how to stick with it, and keep progressing.
Main title:
Fit : smash your goals and stay strong for life / Paul Olima.
Author:
Olima, Paul, author
Imprint:
London : Simon & Schuster UK Ltd., 2021.
Collation:
320 pages ; 24 cm
ISBN:
9781471197505 (hbk)
Dewey class:
613.7
Language:
English
Subject:
BRN:
3036179