The keys to kindness : how to be kinder to yourself, others and the world
Hammond, Claudia2022
Audiobooks
Using the latest research from psychology and neuroscience, and working in collaboration with the University of Sussex's world-leading Centre for Research on Kindness, Claudia Hammond takes us on a eye-opening tour of kindness: what constitutes kindness (it's not just one thing), effective strategies to build more of it into our lives and the benefits of being kind.
Main title:
The keys to kindness : how to be kinder to yourself, others and the world / Claudia Hammond.
Author:
Hammond, Claudia, author, narrator
Imprint:
Melbourne : Bolinda Audio, 2022.
Collation:
6 CDs (7 hr., 2 min.) : digital, stereo
Performers:
Narrated by the author.
ISBN:
9781038626219 (CDs)
Dewey class:
177.7RS
Language:
English
Subject:
BRN:
3397425