The Mediterranean Diet Book [electronic resource]
eMagazine
The core principles of the Mediterranean diet are based on dietary habits that date back thousands of years. As such, it’s one of the most researched diets, and scientifically proven to improve health and promote sustainable weight loss. Discover what this popular eating plan involves and all its benefits. We explore foods you should be eating regularly, foods you should eat in moderation, and foods you should try to avoid. Plus you'll find delicious recipes to try out at home, from simple snacks and light bites to hearty meals and sweet treats.
Imprint:
[Place of publication not identified] : A360 Media, LLC, [date of publication not identified]
Collation:
1 online resource (1 text file)
Series:
The Mediterranean Diet Book
System details:
Mode of access: Internet
Language:
English
Subject:
BRN:
3627601