The Art of Happiness [electronic resource] : A Guide to Developing Life's Most Important Skill
Ricard, Matthieu2014
eBook
In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of mumbo jumbo, The Art of Happiness contains twenty-minute exercises to train the mind to recognize and pursue happiness by concentrating on life's fundamentals, revealing the significant benefits that changing the way we view the world can bring to each of us.
Main title:
Author:
Imprint:
[Place of publication not identified] : Atlantic Books, 2014
Collation:
1 online resource (1 text file)
ISBN:
9780857895165
Language:
English
Subject:
BRN:
4145485