A guide to Pilates
Thorley, Louise2002
Book
Pilates is a form of exercise that uses correct breathing and good posture to achieve overall balance and coordination. This guide will help you to tone and condition your body and heighten your sense of well-being.
Main title:
A guide to Pilates / Louise Thorley.
Author:
Work:
Imprint:
Bath : Parragon, 2002.
Collation:
64 p. : col. ill. ; 25 cm.
Notes:
Includes index.
ISBN:
9780752571966 (hbk)
Dewey class:
613.71
Local class:
613.71
Language:
English
Added title:
Subject:
BRN:
78914