Kick boxing : a framework for success
O'Keefe, Pat1999
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This A to Z manual sets out, examines and defines techniques, methods and practices that make up the training of a kick-boxer. The reader is taken from basic techniques through timing, distance, power, speed, sparring and conditioning.
Main title:
Author:
Imprint:
Chichester : Summersdale, 1999.
Collation:
160p. : ill. ; 24 cm.
Notes:
Originally published: 1997.
ISBN:
9781840240931 (pbk)
Dewey class:
796.83
Language:
English
Subject:
BRN:
1134557
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