Diet coach : all the advice you need to succeed at weight loss - and keep the weight off
Willis, Kimberly, 1969-2013
Books, Manuscripts
This is an inspirational diet book with a difference. It is a non-diet book - with no restrictions, point-counting, calorie-watching or danger foods. Instead, 'Diet Coach' is a pocket-sized guide full of tried and tested practical tips and tricks that restrictive diet plans cannot compete with. Author Kimberly Willis focuses on you, rather than the food, to help you beat cravings and take control of your eating habits.
Main title:
Author:
Imprint:
London : Piatkus, 2013.
Collation:
188 p. : ill. ; 20 cm.
Notes:
Originally published: as The little book of diet help. New York: Atria, 2011; London: Piatkus, 2012.Includes bibliographical references.
ISBN:
9780749957018 (pbk)
Dewey class:
613.25
Language:
English
Added title:
Subject:
BRN:
228281
Bookmark link:
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