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10 keys to happier living : a practical handbook for happiness

King, Vanessa2016
Books, Manuscripts
Here are 10 keys, or practical actions, that will help to make your life, and those around you, happier and more fulfilling. Action for Happiness is a non-profit organization whose mission is to create a happier society for everybody by bringing people together to take practical action to create more happiness around them. Vanessa King, board member and lead positive psychologist for Action for Happiness, has drawn on the latest scientific studies from psychology and other sciences, creating 10 key areas that research consistently shows tends to make our lives more positive and satisfying. It's a menu rather than a prescription and the framework allows people to focus on what would make the biggest difference for them at any point in their lives.
Author:
King, Vanessa, authorAction for Happiness (Charity), associated with work
Imprint:
London : Headline, 2016.
Collation:
336 pages : illustrations (black and white) ; 22 cm
Notes:
At head of cover title: Action for Happiness.Includes bibliographical references and index.
ISBN:
9781472233424 (pbk)
Dewey class:
158.1158.1 KIN
Language:
English
BRN:
2285520
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