Quit smoking today without gaining weight
McKenna, Paul, 1963-2007
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Paul McKenna reveals the secrets of overcoming your physical and mental addiction. He will walk you step-by-step through a series of simple yet powerful techniques. In addition, the book contains a CD which uses the latest psychological techniques to fill your mind with positive thoughts and feelings.
Main title:
Quit smoking today without gaining weight / Paul McKenna ; edited by Michael Neill.
Imprint:
London : Bantam, 2007.
Collation:
141 p. : ill. ; 21 cm.
Notes:
Includes index.Sound disc in back pocket.
ISBN:
9780593055366 (pbk)
Dewey class:
616.86506616.86506MCK616.86506 MCK
Local class:
616.86506 Health616.86506 HEALTH
Language:
English
Subject:
BRN:
252106
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