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The whole brain diet : the microbiome solution to heal depression, anxiety, and mental fog without prescription drugs

Kellman, Raphael, 1960-2017

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Summary

With a practical guide featuring meal plans, an exercise program, and a program of daily meditations and affirmations, 'The Whole Brain Diet' will benefit people diagnosed with depression or anxiety, and those who just want to feel better in themselves.

Record details

Main title:

The whole brain diet : the microbiome solution to heal depression, anxiety, and mental fog without prescription drugs / Dr Raphael Kellman.

Author:

Kellman, Raphael, 1960-, author

Imprint:

Melbourne : Scribe, 2017.

Collation:

x, 310 pages ; 24 cm

Notes:

Includes bibliographical references and index.

ISBN:

9781911344827 (pbk)

Dewey class:

616.85270654616.852706616.852 KEL

Language:

English

Subject:

Depression, Mental -- Diet therapyAnxiety -- Treatment

BRN:

2597324

Bookmark link:

https://bwdlibraries.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=2597324

More Information:

More about this book in BDS

Find it!
Remove The whole brain diet : the microbiome solution to heal depression, anxiety, and mental fog without prescription drugs from your current list Save The whole brain diet : the microbiome solution to heal depression, anxiety, and mental fog without prescription drugs to your current list

Total copies: 1

Availability by location

Place reservation