The Pilates promise : 10 weeks to a whole new body
Ungaro, Alycea2004
Books, Manuscripts
Get a whole new body - whatever your shape or size there is a perfect Pilates programme for you. Step-by-step exercises help you strengthen, tone and sculpt your body.
Main title:
The Pilates promise : 10 weeks to a whole new body / Alycea Ungaro.
Author:
Imprint:
London : Dorling Kindersley, 2004.
Collation:
160 p. : col. ill. ; 24 cm.
Notes:
Includes index.
ISBN:
9781405303361 (pbk)
Dewey class:
613.71A613.71
Language:
English
Subject:
BRN:
28986
Bookmark link:
More Information: