Quick workouts : fitness on the go
2004
Books, Manuscripts
Find it!
Lack of time is an excuse used by many people for giving up an exercise program. This book shows how time doesn't need to be a factor in order to stay fit, detailing simple yet effective routines that can be part of even the most hectic of lifestyles.
Main title:
Quick workouts : fitness on the go / by the editors of Time-Life Books.
Author:
Imprint:
London : Time Life, 2004.
Collation:
144 p. : col. ill. ; 27 cm.
Series title:
Notes:
Originally published: Alexandria, Va.: Time-Life, 1987.Includes index.
ISBN:
9781844471607 (hbk)
Dewey class:
613.71
Language:
English
Subject:
BRN:
296680
Bookmark link:
More Information: