Denise Austin's Fit Over 50 Summer Slimmer [electronic resource]
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This new 96-page special issue of Denise Austin's Fit Over 50 showcases Denise's quick and easy fitness and nutrition plans to get you summer-ready in no time flat. Denise personally demonstrates more than 40 exercises and stretches that promise to blast away belly fat, eliminate underarm and inner-thigh jiggle and perk up your bottom—in just 3 minutes a day! She also offers dozens of healthful eating tips as well as 24 deliciously simple, nutritious recipes that will help keep you slim and feeling fantastic. It's a complete guide for how to stay fit and live your healthiest life!
Imprint:
[Place of publication not identified] : A360 Media, LLC, [date of publication not identified]
Collation:
1 online resource (1 text file)
Series:
Denise Austin's Fit Over 50 Summer Slimmer
System details:
Mode of access: Internet
Language:
English
Subject:
BRN:
3233887
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