Life and Soul [electronic resource] : Secrets for Living a Long and Happy Life
Roache, William2022
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Discover the secret to a balanced, happy life as William Roache shares the lessons, wisdom, and practices that have helped him overcome difficult times.William Roache is known worldwide for his portrayal of Ken Barlow in Coronation Street. Now aged 90, he still appears regularly in the show and rebuffs any notion that age brings decline. In this special edition of Life and Soul, William reveals his wisdom on achieving a healthy, happy mindset and looks back over his 90 years, sharing his philosophy for living a full, enriching life. In a brand-new chapter, he talks about his experience during the pandemic and how he maintained his positivity and resilience throughout. William speaks openly and honestly about how his lifestyle gave him the strength to live through the sudden deaths of his wife Sara, his oldest daughter, and his close friend Anne Kirkbride. He reveals the life choices that form the basis for his wellbeing: from the meditation techniques that have kept him going through the darkest days, to lessons he has learned about the power of love, kindness, and positive thinking.William's personal philosophy will inspire you to live a rich and rewarding life, and the lessons he has learned along the way will help you achieve happiness, health, and longevity.
Author:
Imprint:
[Place of publication not identified] : Hay House UK, 2022
Collation:
1 online resource (1 text file)
ISBN:
9781788178778
Language:
English
BRN:
3288822
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