Stop the age clock
Lalvani, Vimla1998
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Stop the Age Clock provides a set of yoga routines that rejuvenate both the mind and the body. The workout is designed to reduce stress, address poor muscle tone and help the reader to relax and meditate.
Main title:
Stop the age clock / Vimla Lalvani.
Author:
Imprint:
London : Hamlyn, 1998.
Collation:
128p. : col. ill. ; 27 cm.
Notes:
Includes index.
ISBN:
9780600594918 (hbk)
Dewey class:
613.7046
Language:
English
Subject:
Index terms:
Yoga
BRN:
341314
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