Yoga for real women
Garcia, Megan2006
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Showing you how to get all of the benefits of yoga without having to worry about your size or level of fitness, this title includes step-by-step photographs guiding you through the proper breathing techniques, as well as including tips for practicing safely and props you can use to enhance your routine.
Main title:
Yoga for real women / Megan Garcia.
Author:
Imprint:
London : Dorling Kindersley, 2006.
Collation:
160 p. : col. ill. ; 24 cm.
Notes:
Includes bibliographical references, discography and index.
ISBN:
9781405315623 (pbk)
Dewey class:
613.7046082613.7046
Language:
English
BRN:
56801
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