The Food Doctor ultimate diet
Marber, Ian2008
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Change the way you eat, blitz bad habits and lose weight for good with this guide to the best of The Food Doctor. Start with a seven-day diet programme (no calorie-counting) to kick-start your weight loss, then pick up new habits for life with ten simple Food Doctor healthy eating principles and an easy-to-follow 30 day plan.
Main title:
The Food Doctor ultimate diet / Ian Marber ; recipes by Rowena Paxton.
Author:
Imprint:
London : Dorling Kindersley, 2008.
Collation:
359 p. : col. ill. ; 24 cm.
Notes:
Includes index.
ISBN:
9781405329538 (pbk)
Dewey class:
613.25
Local class:
613.25
Language:
English
BRN:
23938
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