The fat-loss plan
Wicks, Joe2017
Books, Manuscripts
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Joe Wicks is back with another instalment of 100 brand-new delicious recipes and speedy, effective workouts. 'The Fat-Loss Plan' shows how to adopt a lean lifestyle in a way that suits you. Inside the book is a combination of reduced carb, post workout and snacks and sweet treat recipes - all incredibly tasty and easy to make in 15 minutes flat. Thanks to sample weekly plans and ingredients lists, Joe makes it simple for you to prep like a boss and eat well every day of the week.
Main title:
The fat-loss plan / Joe Wicks.
Author:
Wicks, Joe, author
Imprint:
London : Bluebird Books for Life, 2017.
Collation:
239 pages : illustrations (colour) ; 25 cm
Notes:
Includes index.
ISBN:
9781509836079 (pbk)
Dewey class:
641.5635641.5635 WIC641.563
Language:
English
BRN:
2607849
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