Breaking Upwards [electronic resource] : How to divorce well – a guide from separation to renewal
Friedman, Charlotte2018
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Divorce is not just a legal process, it is an emotional one too. The break-up of a relationship can be devastating, leaving you overwhelmed with anger and grief.As Charlotte Friedman shows, it doesn’t have to be that way. A former family barrister, Friedman decided to move from the courtroom to the therapist’s chair in order to help people manage the emotional fall-out of divorce.She offers calm, therapeutic advice on everything from how to manage loneliness to letting go of grievance, and draws on illuminating case studies to answer such questions as:• How long before I get over this divorce?• How do I tell the children?• How do I cope with the new partner in my ex’s life?This book is designed to give you the confidence to create a genuinely positive new story.
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[Place of publication not identified] : Bolinda audio, 2018
Collation:
1 online resource (1 audio file)
ISBN:
9781489445629
Language:
English
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BRN:
2670640
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