Smart Girls Screw Up Too [electronic resource] : The No-Nonsense Guide to Creating the Life You Want
Zanesco, Bella2018
eAudioBook
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Sick of chasing the perfect relationship, career, or bank balance? Tired of feeling like you’re never quite 'enough'? You’re not alone. And it’s time to do something about it. Smart Girls Screw Up Too is the no-nonsense guide for a generation of women who secretly muse about what might be possible in their careers, health, and relationships but don’t know where to start or are too afraid to. When a series of screw-ups found author Bella Zanesco burnt out, depressed, and with a broken soul, she knew something – perhaps everything – had to change. But what? Her first ports of call were the usual Band-Aids: Tinder, work, and shopping. But soon, she realised those weren’t going to work. If she wanted to fix this thing, she was going to need to take extreme measures. And so she began the journey that would transform her from 'Sad Girl' to 'Smart Girl'; a journey that meant taking up all the things that she’d been told were good for her but she had always been too afraid, too "busy", or too lazy to try. Cue everything from green juices to setting boundaries to quitting her job to culling her friends. Delivered with no-holds-barred honesty, humour, and compassion, Smart Girls Screw Up Too brings together: the latest research into gut science, neuroscience, and epigenetics; ancient tribal wisdom; interviews with global game changers; and insights from the author’s own two-year study of over 2000 women. Paired with a Personal Life Audit, you will get immediate clarity about where to start when seeking purpose, vitality, and love. And, together with Bella – the wise but ass-kicking bestie you wish you’d known earlier – you’ll embark on a series of simple daily challenges that will not only get you to the root causes of why you think, feel, and behave as you do, but see you making changes that stick. No matter what your starting point, you are capable of creating the life you want now.
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Author:
Imprint:
[Place of publication not identified] : Bolinda/Audible audio, 2018
Collation:
1 online resource (1 audio file)
ISBN:
9781489483799
Language:
English
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BRN:
3073793
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