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Peaceful Like a Panda [electronic resource] : 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!
Peaceful Like a Panda [electronic resource] : 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!
Willey, Kira2020
Audiobooks
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These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. • Wake up bright and sunny, no matter the weather! • Explore the world around you during travel. • Boost your brain before learning. • Make the most of your imagination at playtime.
Author:
Imprint:
[Place of publication not identified] : Listening Library, 2020
Collation:
1 online resource (1 audio file)
ISBN:
9780593345276
Language:
English
BRN:
3092980
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