Life Under Fire [electronic resource] : How to Build Inner Strength and Thrive Under Pressure
Fox, Jason2021
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We all face conflict in our daily lives. Some encounters threaten to crush us mentally, others cause anxiety and self-doubt, or damage our confidence. Whether serving in the Special Forces, rowing oceans or investigating some of the world's most notorious drug cartels, Jason Fox has experienced more than his fair share of these emotional and psychological battles.Drawing on the practices of the British military and the techniques he has developed during his career, Jason Fox shows how anyone can build the strength of mind and the resilience of an elite soldier.In Life Under Fire, Fox shares the tools he has used to overcome the extreme and hostile environments that have tested his resolve, and shows how you, too, can employ them to build the grit and inner strength needed to conquer whatever challenges life puts in front of you.
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Author:
Imprint:
[Place of publication not identified] : Transworld Digital, 2021
Collation:
1 online resource (1 text file)
ISBN:
9781473576384
Language:
English
BRN:
3095044
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